Services

Assessment

Therapy begins with an assessment where we explore your current concerns, symptoms, and personal history. We also clarify your goals and develop an individualized treatment plan to meet your needs.

Individual Therapy

Individual therapy involves one-on-one sessions where we work collaboratively towards reaching your therapy goals. Individual therapy may be used to reduce distress, deepen self-awareness and insight, improve functioning, strengthen relationships, and support meaningful personal growth.

Parent Training

Parent training involves sessions with parents/caregivers of children and adolescents where we focus on providing practical support, building effective skills, and implementing targeted behaviors plans. Parent training can be used to strengthen parent-child relationships, improve communication and problem-solving, establish healthy boundaries, and enhance overall family functioning.

All services are provided via telehealth on a HIPAA-compliant platform.