I’m a licensed clinical psychologist with over fifteen years of clinical experience. My areas of clinical specialty include but are not limited to anxiety, mood, obsessive-compulsive disorder, and perinatal mood and anxiety disorders. My therapeutic approach is guided by cognitive-behavioral therapy and other related evidence-based therapies. Cognitive-behavioral therapy focuses on developing a deeper understanding of our thoughts, emotions, and behaviors in order to develop insight and guide change.

My therapeutic style is warm, open, and collaborative. I prioritize building a strong therapeutic relationship and creating a space that feels safe and supportive.

I believe that therapy gives us the opportunity to meet ourselves with greater kindness, curiosity, and compassion. When we approach ourselves in this way, we are better able to understand the patterns that shape us, recognize both our strengths and needs, reach our goals, align with our values, and meet our true capacity for growth.